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Dec 17, 2022

In this new episode, we explore emotional and cognitive processing and how to communicate effectively at home and in the workplace.

Brendan Mahan of ADHD Essentials comes back on the podcast to discuss processing and communicating during challenging situations. Situations that could involve conflict present themselves...


Dec 14, 2022

Dave talks about three lists you should make when preparing for a new year. Because most of us with adult ADHD are not big on New Year's resolutions and because they are rarely effective, Dave talks about how you can slowly make the changes necessary in the coming year.

Dave talks about the power of setting personal...


Dec 10, 2022

Many adults with ADHD either want a passion project or need to do something that allows them to feel a sense of purpose. When we embark on these types of projects, we feel energized, excited and fulfilled in life.

This episode features Morgan Hancock, founder of Bourbon with Heart, based in Kentucky. Bourbon with Heart...


Dec 7, 2022

Dave provides some quick advice and talks about how powerful it is to group tasks and projects. Assigning the right amount of time for regular tasks and larger projects is one of the best ways to not only get things done but reduce your stress.

Many of us have heard about time blocking but Dave breaks down why this is...


Dec 3, 2022

Many adults with ADHD decide to open their own business or become entrepreneurs. There are many reasons for this. But before we take on such an important journey, those with ADHD must be aware of what's ahead to succeed.

Whether you are looking at entrepreneurship or just looking to find your next career move, you'll...