Nov 18, 2023

Dave sits down with Russell Kramer, author of the book Hocus Focus- Coming of age with ADD and its medicines.

Russell owns and operates a contracting business and tells his story of growing up taking medication for his ADD and why he decided to stop taking meds. To be clear, Russell is not anti-ADHD medication but has...

Nov 11, 2023

Many adults with ADHD have a love hate relationship with their cell phones. While it can be a major distraction, a cell phone can be used to help you thrive with adult ADHD.

There are many tools and apps that can help busy adults with ADHD in many areas of their lives. Many of these are Productivity Tools as well as...

Nov 8, 2023

If you have adult ADHD and you are a manager, working in a leadership role, in the C-Suite, or just working with others on projects, Dave talks about some of the core must-haves for managing the balance between leading and doing your own job.

Dave talks about how important it is to claim your own time, communicate...

Oct 28, 2023

If you are a busy adult with ADHD and you find yourself being late over and over again, Dave has some quick and street-smart tips to implement into your busy life.

Some of them are probably obvious as he recognizes during this podcast but it bears reminding that sometimes the challenges we have as adults with ADHD can...

Oct 21, 2023

The thought of goal setting can be a turn off for many people including adults with ADHD. One of the reasons is that many adults with ADHD are not clear on what goals they would like to set, both personally and professionally.

Goal setting does not have to be scary or overwhelming. Those of us with ADHD can set...