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Feb 26, 2022

Planning seems to be another challenge that many with adult ADHD must deal with. While the topic of planning could be a much larger conversation, on this podcast episode, we discuss what it takes to plan out tasks and projects in our professional lives.

If you need to get better at planning your professional or personal...


Feb 12, 2022

So many of us with ADHD have real challenges with motivation. That comes in many forms and we see it in all areas of our lives. Motivation challenges us from simple tasks at work, getting up enough energy to go to the gym or complete large projects. And motivation even challenges us when we need to do basic things...