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Jan 29, 2022

Don't be afraid of this goal-setting discussion because we are going to discuss setting goals in a way that supports both our professional and personal desires.

Ask yourself this question when setting goals. Who do I want to be?

If you’re like many people, you set some New Year's resolutions, and then by February, you...


Jan 26, 2022

Welcome to the ADHD minute version of Overcoming Distractions. In this mid-week check-in, Dave talks about some of the initial signs that you may be burning out in your career or your job. And it gets a little tricky when it comes to adults with ADHD because some of the signs of burnout are some of the things many of...


Jan 22, 2022

This week we tackle a common question that many adults with ADHD have.

Should I use a therapist or an ADHD coach?

Back on the podcast is Diann Wingert, former therapist and now mindset coach working with adults that have ADHD. Diann is uniquely qualified to answer this question and talk about when you would want to work...


Jan 19, 2022

Welcome to the ADHD minute version of Overcoming Distractions. In this mid-week check-in, Dave offers a quick little snippet of advice for thriving with adult ADHD. This week, Dave talks about three things that you can do this week to make your life easier. We're talking about how to manage your time, claim your time...


Jan 15, 2022

To kick off the year 2022, we have ADHD coach Jeff Copper back. Jeff is with DIG Coaching and always has a wealth of information and tools for adults with ADHD.

This week we are talking about goals but, activating the necessary steps to achieve your goals and even specific tasks. Most of us have goals we want to achieve...