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Sep 24, 2022

Communicating your needs in the workplace when you have ADHD can be a challenge. Especially if you are hesitant to disclose your ADHD. However, to thrive in a career and a specific workplace may require you to express your needs to help you do a better job and enjoy your work.

Back on the podcast is therapist turn coach...


Sep 21, 2022

Today Dave talks about how to minimize the chaos in your life when you have ADHD.

While getting rid of all chaos and turmoil in your life maybe unrealistic, there are ways where we can reduce the chaotic events that many of us with ADHD experience on a regular basis.

You do not have to live in chaos every day of your...


Sep 17, 2022

Is it time for you to get back on track? This may be the best time of the year to do that.

The fall season is a great opportunity to hit the reset button on both personal and professional goals. And by doing so, it's the perfect time of year to rebuild structure in your life and recommit to routines that help you meet...


Sep 14, 2022

If you are an adult with ADHD and are struggling in a number of areas of your life, one of the ways that you can minimize crisis mode is to work with an ADHD coach. An ADHD coach can help you in so many areas, including clarity on tasks and projects, developing strategies to minimize the causes of burnout, and quite...


Sep 10, 2022

How do we prioritize when we have adult ADHD? How do we plan both our personal and professional lives and how do we create organization and build time management systems? All these are related when it comes to adult ADHD and that is the discussion for this podcast.

ADHD, at its most basic level is a challenge with...