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Sep 14, 2024

Some of the challenges we as adults with ADHD  are rooted in communication….That can be with co-workers, our boss, clients, family members…and others.

Expectations with clients.

Productive conversations with colleagues.

Asking for accommodations without disclosing

Checking in with a supervisor.

In this episode we...


Sep 7, 2024

Being in control of your day is crucial for busy professionals with ADHD, high achievers, or those in demanding careers. Throw in family commitments and other responsibilities and you realize you have a busy life that you need to control.

We need to own our ADHD as a busy adult and one of the ways we do that is to...


Aug 31, 2024

What do you have to do to become a successful entrepreneur with ADHD?

Today we discuss that with Stephanie Mearse, CEO of Empower Hour  and Vice President at Desert Capital Management Group.

Stephanie is a busy adult with ADHD and she tells her story on this episode of Overcoming Distractions. She has many professional...


Aug 24, 2024

Many adults with ADHD, when they experience burnout, become disassociated with their work and the organization they are working for and “check out.”

If this sounds like you and you have tried over and over again to make your current working environment work and are frustrated by the lack of fulfillment you have, you...


Aug 21, 2024

Let's talk about the early signs of burnout whether you have ADHD or not.

More and more people are coming forward and expressing their concerns about feeling burned out. Whether it's a dysfunctional workplace, increased workload, or our own individual working habits as an adult with ADHD, there's no question...