May 27, 2023
Adults with ADHD who are also busy professionals need simple habits, systems and consistency to get through the week with less stress and chaos. Without even simple systems, life can get hectic very quickly.
Dave discusses four simple ways that he makes life and running a business easier. There are certainly more...
May 20, 2023
This week Dave talks about how adults with ADHD who have lost focus at work can regain that and get back on track.
Many times we may have it all together but we have those days or even other stretches of time where everything just hits the fan and our week turns into a train wreck. We have all been there.
May 17, 2023
Are you an adult with ADHD that is also stressed out at work? Much of our stress when we have ADHD does revolve around our work, job, and career. But there are ways to lower your stress level in the workplace.
On this episode, Dave discusses five areas for you to begin to focus on that can help the process of lowering...
May 13, 2023
Many adults with ADHD struggle to find a calendar system that works for work and home life. And when you're running a household with children, sometimes your calendar system can get more complex.
You not only have appointments, meetings and other commitments but every household has chores and other to-do lists. Having...
May 6, 2023
If you have adult ADHD and you're feeling burned out, you want to listen to Part 2 about how to navigate burnout when you have ADHD.
You can find Dave's book Overcoming Burnout here. https://www.amazon.com/dp/B09WQ17T22
Dave discusses five more areas of your life and career that you'll need to work on if you're feeling...