Jan 3, 2025
There are several ways that you can get the support you need as an adult with ADHD. There's coaching and mentorships.
There are different types of therapy, cognitive behavioral therapy and other modalities geared towards adults with ADHD.
But many feel the best way is when we incorporate more of a holistic approach to...
Dec 23, 2024
Many people with ADHD have challenges paying attention. And if you have ADHD, that's not telling you anything new. But getting better at engaging in important conversations helps us gain a much needed clarity, especially in the workplace.
Clarity is something adults with ADHD need to seek out daily. Without it, we...
Dec 13, 2024
There is never a one-size-fits-all when it comes to creating an environment where those of us with ADHD can thrive. Our environments range from workplaces to homes, and for many of us, they are places to have a little peace and quiet.
For many, having an optimal environment, or even a place where we can reflect, is...
Nov 22, 2024
Episode 301 of Overcoming Distractions Thriving with Adult ADHD!
An enormous thank you to everyone who has downloaded one episode or 300.
Dave takes the opportunity on episode 301 to talk about some of the critical lessons he has learned from all the experts that have been on the podcast as well as some of you that have...
Nov 18, 2024
Whether you have ADHD or not, you’ll want to take some time and listen to this conversation about finding your voice.
Today, Dave speaks with Dr. Eileen Forrestal, author of "The Courage to Shine: Find Your Voice and Discover the Healing Power of Your Words."
As a former anesthesiologist, she transitioned from a...