Dec 12, 2025
Juggling a demanding career and the unique challenges of adult ADHD can be tough enough. But what happens when you add significant life commitments, like caregiving, into the mix?
In this episode of Overcoming Distractions, Dave welcomes Lisa Candera, a mom, attorney, ADHD-er, and autism mom coach.
They dive deep into...
Dec 5, 2025
In high-pressure careers, stress is constant, and for adults with ADHD, that pressure can quickly turn into frustration, overwhelm, and chronic complaining.
In this short episode, Dave digs into one of the most important personal upgrades you can make: shifting from reacting to your problems to actively solving them.
Dec 1, 2025
What if productivity wasn’t just about doing more, but about intentionally doing less of the wrong things?
In this short episode, Dave breaks down one of the most overlooked tools for high-performing professionals with ADHD: the Not-To-Do List. If your days feel packed, your energy feels scattered, and your focus...
Nov 7, 2025
Did you know your ADHD brain has its own rhythm? The key isn’t to fight it, but to work with it. In this episode, Dave dives into one of the most overlooked parts of productivity: your energy rhythms. Because, you can’t manage your time if you don’t have the energy to show up for it.
Just because something lands...
Oct 29, 2025
Dave welcomes Dr. Jennifer Dall, a grief-informed neurodivergence specialist and founder of ADHD Holistically, to discuss the increasingly common experience of being diagnosed with ADHD later in life, often in your 30s, 40s, or 50s.
Many adults, particularly those who were successful in their early careers or excelled...