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Nov 7, 2025

Did you know your ADHD brain has its own rhythm? The key isn’t to fight it, but to work with it. In this episode, Dave dives into one of the most overlooked parts of productivity: your energy rhythms. Because, you can’t manage your time if you don’t have the energy to show up for it.

Just because something lands...


Oct 29, 2025

Dave welcomes Dr. Jennifer Dall, a grief-informed neurodivergence specialist and founder of ADHD Holistically, to discuss the increasingly common experience of being diagnosed with ADHD later in life, often in your 30s, 40s, or 50s.

Many adults, particularly those who were successful in their early careers or excelled...


Oct 23, 2025

Burnout when you have adult ADHD is complex. It’s not as simple as social media makes it look. Sure, sometimes people walk away from a stressful job or career. But let’s be honest….that’s not always possible.

You’ve probably heard the phrase, “People don’t leave jobs, they leave people.”
Well, that’s...


Oct 17, 2025

This week, Dave welcomes back his good friend Jeff Copper of DIG Coaching for a vital discussion tailored for the busy professional navigating life with ADHD.

Many with ADHD excel at problem-solving for others, but often struggle to implement those same solutions for themselves. This episode dives into the concept...


Sep 24, 2025

In this episode, Dave tackles the quiet struggle of adults with ADHD in demanding roles…from entrepreneurs to executives. While students often have built-in support systems, busy professionals are left to navigate their unique challenges alone.

Join Dave as we explore the importance of finding a community of...