Oct 28, 2023

If you are a busy adult with ADHD and you find yourself being late over and over again, Dave has some quick and street-smart tips to implement into your busy life.

Some of them are probably obvious as he recognizes during this podcast but it bears reminding that sometimes the challenges we have as adults with ADHD can...

Oct 21, 2023

The thought of goal setting can be a turn off for many people including adults with ADHD. One of the reasons is that many adults with ADHD are not clear on what goals they would like to set, both personally and professionally.

Goal setting does not have to be scary or overwhelming. Those of us with ADHD can set...

Oct 18, 2023

Breaking news!!! Everyone procrastinates!!

Dave briefly tackles the topic of procrastination and how you can ask yourself for a number of questions to begin to understand why you're procrastinating. Understanding why you're procrastinating, if you have clarity and what you are procrastinating on, understanding what...

Oct 14, 2023

If you are an adult with ADHD and feel like you are either heading towards burnout or are already there, Dave has some quick advice and six must haves for starting the process of reducing burnout.

Burnout is complex and even more complicated for busy adults with ADHD. And while burnout can take time to recover from,...

Oct 7, 2023

Many people with ADHD have a difficult relationship with time. And if you're a busy professional and have other commitments such as family, managing time in your life can be a challenge.

Some of the ways being timeline can affect us are being late for appointments or missing them altogether. Other ways include always...