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Aug 26, 2023

Many adults with ADHD also experience burnout. If you are feeling burned out, then you'll want to invest some time in listening to why many adults with ADHD also go through burnout and what to do about it.

Dave gives you a quick checklist to start the process of recovering from your burnout while managing your...

Aug 23, 2023

Many adults with ADHD have challenges with sleep. That includes not getting enough sleep, erratic sleep habits, or other issues that might require a sleep specialist.

But one of the secret weapons to managing and thriving with adult ADHD is getting proper sleep.

Dave talks about the benefits of having a good night's...

Aug 19, 2023

Overcoming Distractions focuses a lot of attention and resources on helping busy professionals like you thrive in the workplace with adult ADHD. This week we have a general discussion about how to navigate the workplace and thrive, grow and feel less stressed.

Dave has a discussion with Jess Meredith, founder of...

Aug 12, 2023

Understanding the overall concept of emotional intelligence and how it affects our lives with ADHD is critically important when it comes to navigating professional and personal life and thriving with adult ADHD.

This week on Overcoming Distractions, Dave has a discussion with Dr. David Sitt, the author of...

Aug 5, 2023

One challenge that many people struggle with, regardless of whether they have ADHD or not, is clutter. However adults with ADHD do find it difficult to create the systems necessary to reduce clutter and stick with those systems.

Dave speaks with Star Hansen better known as the Clutter Whisperer about the basics of...