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Jun 26, 2021

Back on Overcoming Distractions is ADHD Coach Jeff Copper of DIG Coaching. The topic is a favorite one.

ADHD and Non med, meds.

We are talking about meditation, exercise, diet, and sleep and the power of incorporating these in your life to thrive with your ADHD. We not only talk about how effective these can be in...


Jun 5, 2021

Were you ever officially diagnosed with ADHD? Are you thinking you might want to see a professional for an ADHD diagnosis?

This week, we discuss what an ADHD diagnosis might look like in the coming years as well as what some professionals feel should be included in diagnosing people with ADHD.

Back on the podcast again...