Jan 27, 2024

Dave continues his on air checklist of distractions many adults with ADHD face. This is Part 2 and Dave discusses some not so obvious Distractions that enter our lives quite frequently.

When we think of Distractions we think of the usual suspects including office noise, doom scrolling on social media and shiny objects.

Jan 24, 2024

We're talking about distractions in this podcast. And if you can't name them, then you can't deal with them.

If you are a busy adult with ADHD, distractions are coming at you all day long. You're distracted at home, and distractions are most likely entering your professional life in some way.

But the only way we can...

Jan 13, 2024

There are huge misconceptions and misunderstandings about procrastination. And Dave tackles this because of a recent social media post he saw telling people that they should schedule procrastination to manage their time. That's bad advice to say the least and to a greater extent reckless, especially for adults with...

Jan 6, 2024

Dave talks again about his two favorite words when it comes to adult ADHD. Clarity and control. Because you can't talk about these two enough. They are mission critical to surviving as a busy adult with ADHD.

Dave discusses briefly why clarity and being in control is such an important part of your ADHD life and...