Apr 24, 2026
Dave is joined by Dana Hargus, founder of Restore Ada and an expert in trauma-informed wellness. Together, they explore how the body "keeps the score" of stress and trauma, the physiological signs of a dysregulated nervous system, and practical modalities like biofeedback and neurofeedback to help busy individuals with...
Apr 17, 2026
Externalizing accountability is the "beating heart" of productivity for the ADHD brain.
Dave sits down with Russ Jones, founder of “ADHD Big Brother” to dismantle the stigma surrounding accountability. They explore why "internalized" accountability often fails those with ADHD and how shifting to external structures...
Apr 11, 2026
Have you ever tried breath work to manage your adult ADHD?
In this episode of Overcoming Distractions, Dave sits down with Kurtis Lee Thomas, a corporate mindfulness trainer and founder of Breathwork Detox.
They explore the critical importance of "hitting the pause button" in a world that demands constant...
Apr 8, 2026
We're doing something new here at Overcoming Distractions. It's called the ADHD minute and it's a quick shorter episode for you the person with the demanding career that just happens to have ADHD.
Ever feel busy but not productive? For busy professionals and executives with ADHD, it’s not a time problem, it’s a...
Apr 3, 2026
Dave sits down with John Mollura, a former test operations expert for NASA and the U.S. Military. John shares his journey of being diagnosed with ADHD as an adult and how he transitioned from viewing his "brain wiring" as a deficit to a high-performance superpower.
From mission-critical field testing in the Mojave...