Mar 28, 2025
Many adults with ADHD struggle with perfectionism. And that's the topic of this week's podcast.
How do we thrive as adults with ADHD without letting perfectionism get in our way?
Let's discuss the dilemma of perfectionism and adult ADHD.
Dr. Tara Cousineau is the guest on this episode of Overcoming Distractions and...
Mar 21, 2025
Happiness is a big topic, right?
But so many of us have to navigate the ups and downs of ADHD. Demanding careers, habits we wish we could adjust, understanding our own ADHD, and, for some, having to go through burnout.
And one thing is clear, there is no template for digging ourselves out of burnout. Everyone's...
Mar 8, 2025
If you are currently surrounded by Post-Its or sticky notes, you're going to want to hang out through this whole episode because this one is for you.
We are talking about some of the best practices for planning, especially in the workplace and how to select a planner that works with you and for you.
There are many...