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Dec 16, 2023

If you are an adult with ADHD, this conversation is built just for you. Whether you are a CEO, busy executive, business owner with ADHD or are juggling life and professional responsibilities, you'll learn a lot about being an adult with ADHD in this conversation.

Kathleen Nadeau, PhD is the Founder the Chesapeake Center...

Dec 13, 2023

In this short episode, Dave runs through some of the lessons learned from people who have experienced burnout.

While it is a harsh way to learn lessons about life and gain some self-awareness, many people who have experience burnout have learned how to understand thier capacity, manage time more effectively, learn...

Dec 9, 2023

This is Part 2 of Dave's conversation with coach Diann Wingert about how adults with ADHD can understand the Four Tendencies, authored by Gretchen Rubin.

Diann makes it clear, as she did in part one of this discussion, that understanding the four tendencies, whether in ourselves or others, is all about expectations.


Dec 6, 2023

If you're looking to thrive in the coming year then you're going to have to build a solid foundation for managing your adult ADHD. Dave gets street smart here and discusses briefly a number of areas that he believes make up that solid foundation for thriving with adult ADHD.

Managing ADHD does not have to be...

Dec 2, 2023

This week, Dave has brought back Diann Wingert, therapist turned coach.

Diann discusses the concept of the four tendencies, a philosophy by author Gretchen Rubin. Dave and Diann discuss how adults with ADHD can relate to these four tendencies and how you might find yourself in one or more of these.

Diann points out that...