Sep 21, 2022
Today Dave talks about how to minimize the chaos in your life when you have ADHD.
While getting rid of all chaos and turmoil in your life maybe unrealistic, there are ways where we can reduce the chaotic events that many of us with ADHD experience on a regular basis.
You do not have to live in chaos every day of your life.
Dave talks about how you can simply pause, breathe and understand the moment you are in. He talks about how to simply analyze your chaotic situation such as being late for a client project and how to understand what needs to be done to end that short chaotic event.
Dave also talks about how planning certain aspects of your life can reduce the overall chaos that you may be experiencing all the time. Systems such as planning out your week, planning your mornings as well as understanding your weekly commitments can help you greatly reduce the turmoil in your life when you have ADHD.
Learn more as well as understand how you may work with Dave on the website.