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Feb 27, 2021

If you have ADHD and you want to set some goals for the coming year, we're going to take a fun approach in this episode. Back on the podcast is Dr. Lara Honos Webb, a clinical psychologist specializing in ADHD.

Dr. Lara is also the author of several books on ADHD including Brain Hacks, life changing strategies to...


Feb 20, 2021

Back on Overcoming Distractions is ADHD coach Jeff Copper. Dave and Jeff tackle the subject of ADHD and self-regulation. One of our core executive functions as humans is self-regulation. It is important to understand this in ourselves and how to be more self-aware about our emotions in various situations.

Jeff says that...


Feb 13, 2021

This week we discuss how you can serve as the creator of your own life with the goal of living big. As our guest says, when we actively create each day, we live big!

Rochelle Seltzer is our guest. She is the author of Live Big, A Manifesto for a Creative Life. She's also a coach that works with women, but her advice...


Feb 6, 2021

This week we are talking about how to celebrate small wins when you have adult ADHD and how to learn from those little slices of success.

Daniel Warren is the guest. He is an entrepreneur and a law school graduate. Dan like many of us with ADHD had some challenges navigating the school system when he was younger. He...


Jan 30, 2021

In this episode, we talk about getting your ADHD life back on a positive cycle and identify the lessons learned from the past year. While there has been a lot of negativity in our lives the past year, we know we can find some positives to help us through the coming years as well as lessons learned.

This week we have...