Preview Mode Links will not work in preview mode

Jan 22, 2022

This week we tackle a common question that many adults with ADHD have.

Should I use a therapist or an ADHD coach?

Back on the podcast is Diann Wingert, former therapist and now mindset coach working with adults that have ADHD. Diann is uniquely qualified to answer this question and talk about when you would want to work...


Jan 19, 2022

Welcome to the ADHD minute version of Overcoming Distractions. In this mid-week check-in, Dave offers a quick little snippet of advice for thriving with adult ADHD. This week, Dave talks about three things that you can do this week to make your life easier. We're talking about how to manage your time, claim your time...


Jan 15, 2022

To kick off the year 2022, we have ADHD coach Jeff Copper back. Jeff is with DIG Coaching and always has a wealth of information and tools for adults with ADHD.

This week we are talking about goals but, activating the necessary steps to achieve your goals and even specific tasks. Most of us have goals we want to achieve...


Nov 27, 2021

ADHD and entrepreneurship do go together quite well, most of the time. Many people with adult ADHD end up working for themselves for a whole host of reasons. And while this might be a great option, there comes an immense amount of time management strategy involved in any entrepreneurial journey.

In this episode, we talk...


Nov 20, 2021

There are a number of important ways to manage your adult ADHD. One critical factor and thriving with adult ADHD is to ensure you have proper sleep habits. Not only getting enough sleep but getting quality sleep is just as important.

In this episode we speak with Kelly Myerson is an author and a sleep expert as well as...