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Aug 17, 2022

Dave spends a few minutes talking about the power of routines regarding adult ADHD.

Having routines, especially in the morning, as well as those that guide us in the workplace can reduce our stress, promote increased productivity and efficiency, and ultimately reduce the contribution to burnout.

Dave talks about two...


Aug 13, 2022

Burnout can happen to everyone, including those with ADHD. Adults with ADHD can burn out much faster when faced with an unhealthy work environment. Burnout also occurs when those of us with ADHD are not in the right job.

ADHD career coach Shell Mendelson is on the podcast this week talking about what causes employees...


Aug 10, 2022

One trait that many with adults with ADHD are good at is making assumptions. However in most cases, those assumptions are about negative outcomes of various situations. We assume that when our boss or client calls a meeting or calls us, it's to discuss a negative situation or to speak with us about a job that was...


Aug 6, 2022

Time management especially when you have ADHD can never be about “Set it and forget it.” Your systems will only last for so long before you need to adjust to personal and professional circumstances.

This week, Dave talks about how you can go back to the basics and hit the reset button on your time management. If you...


Jul 30, 2022

The topic of this podcast is about the feelings many with ADHD feel about having a different brain. Many with ADHD go as far as to feel that their brain is broken. That's what many say to themselves.

Tamara Rosier, Ph.D., is the founder of the ADHD Center of West Michigan and the author of the book, Your Brain’s Not...